Our Meal Plans
Nutritionist-designed, chef-prepared meals for every lifestyle and goal.
Weight Loss Meals
Calorie-controlled, high-protein meals designed for sustainable weight loss. Each meal is under 500 calories and packed with 30g+ protein.
Muscle Gain Meals
High-protein, nutrient-dense meals to fuel muscle growth and optimize recovery after intense training.
Family Meal Prep
Kid-friendly, balanced meals the whole family will love — delivered fresh every week.
Keto Meal Prep
Low-carb, high-fat meals crafted for ketogenic and low-carb lifestyles — under 20g net carbs daily.
Plant-Based Meals
100% plant-based, protein-packed meals that taste amazing and nourish deeply.
Custom Macros
Fully customized macro breakdowns to match your exact nutrition targets — no compromises.
Frequently Asked Questions
How does delivery work?
Meals are delivered fresh every Sunday evening between 4-8 PM in insulated, recyclable cooler bags.
How long do meals stay fresh?
All meals stay fresh for 5-7 days refrigerated. Each container has a 'best by' date. Freeze for up to 3 months.
Can I customize my meals?
Yes! Swap up to 3 meals/week in Starter, unlimited in Pro and Elite. Tell us your preferences during onboarding.
Is there a minimum commitment?
No minimum commitment. Cancel or pause anytime — no questions asked.
Do you handle allergies?
Yes — gluten-free, dairy-free, nut-free, soy-free, and shellfish-free diets are all supported.